Health & WellnessWednesday, November 25
Strong - Upper Body
Wednesday, November 25 · 5-6 a.m. · DynamiX Strength and Fitness
5-6 a.m.
- When
- Wednesday, November 25 · 5-6 a.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
Gym equipment used may consist of Kettlebells, Barbells Effectively keep the body in a fat-burning heart rate while building lean muscle. Exercises are specific to upper body strength training and typically do not include power or cardiovascular movements.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.