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PRODID:-//6AM City//Good Day Council Bluffs//EN
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BEGIN:VEVENT
UID:evt_W8XSJSHrwZ8L-20261105T110000Z@gooddaycouncilbluffs.com
DTSTAMP:20261103T012129Z
DTSTART:20261105T110000Z
DTEND:20261105T114500Z
SUMMARY:Hammer
LOCATION:F45 Training West Omaha\, 563-565 North 155th Plaza\, Omaha\, NE 6
 8154
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-west-omaha
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-west-omaha
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