Health & WellnessToday
Loyals
Monday, November 2 · 5-5:45 p.m. · F45 Training West Omaha
5-5:45 p.m.
- When
- Monday, November 2 · 5-5:45 p.m.
- Where
- F45 Training West Omaha563-565 North 155th Plaza · Omaha, NE · 68154
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training West Omaha
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.