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UID:evt_3DH1zfAxEsT3-20261106T143000Z@gooddaycouncilbluffs.com
DTSTAMP:20261103T001811Z
DTSTART:20261106T143000Z
DTEND:20261106T153000Z
SUMMARY:Cardio Step
LOCATION:DynamiX Strength and Fitness\, 13110 Birch Drive Suite 152\, Omaha
 \, NE 68164
DESCRIPTION:Using a height-adjustable step and simple movements on\, over a
 nd around the step. Cardio blocks push fat burning systems into high gear 
 followed by muscle conditioning tracks that shape and tone…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/step-dynamix-strength-and-fi
 tness-3
URL:https://www.mindbodyonline.com/explore/fitness/classes/step-dynamix-str
 ength-and-fitness-3
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