SportsMonday, November 16
Body Combat
Monday, November 16 · 5:45-6:45 p.m. · DynamiX Strength and Fitness
5:45-6:45 p.m.
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.