Wednesday, November 4
Strength & Balance
Wednesday, November 4 · 9-10 a.m. · Midwest Cancer Center Community Room
9-10 a.m.
- When
- Wednesday, November 4 · 9-10 a.m.
- Where
- Midwest Cancer Center Community Room17201 Wright Street · Omaha, NE · 68130
About this event
Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights, body weight, and resistance bands, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support.
Listed by nebraskacancer.com (The Events Calendar), gathered by the Council Bluffs events calendar.