Health & WellnessFriday, November 20
Intermediate Reformer + Strength & Tone
Friday, November 20 · 4:30-5:25 p.m. · Pilates Center of Omaha
4:30-5:25 p.m.
- When
- Friday, November 20 · 4:30-5:25 p.m.
- Where
- Pilates Center of Omaha11303 Wright Circle · Omaha, NE · 68144
- Good to know
About this event
A full body results focused workout. This class is formulated to increase strength using controlled movements to build muscle and improve tone. We combine the fluid sequences you love about traditional Pilates, with just the right amount of Total Barre® fusion and weight sculpting sequences to target legs, glutes, arms and core proportionally. Exercises are taught in layers, and increase in intensity so you can pick the level that’s right for you!
From Pilates Center of Omaha
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.