Health & WellnessWednesday, November 11
HYROX Signature Foundations 6
Wednesday, November 11 · 5-5:45 a.m. · F45 Training West Omaha
5-5:45 a.m.
- When
- Wednesday, November 11 · 5-5:45 a.m.
- Where
- F45 Training West Omaha563-565 North 155th Plaza · Omaha, NE · 68154
- Good to know
About this event
Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.
From F45 Training West Omaha
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.