Health & WellnessWednesday, November 18
EMOM
Wednesday, November 18 · 5-6 a.m. · DynamiX Strength and Fitness
5-6 a.m.
- When
- Wednesday, November 18 · 5-6 a.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
Please bring: Jump rope Gym equipment used may comprise of Kettlebells, TRX, Bars "Every Minute On the Minute" sets of exercises that start over every minute. The goal is to do as many reps as possible before time runs out!
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.