Health & WellnessToday
T10
Friday, November 6 · 12-12:45 p.m. · F45 Training West Omaha
12-12:45 p.m.
- When
- Friday, November 6 · 12-12:45 p.m.
- Where
- F45 Training West Omaha563-565 North 155th Plaza · Omaha, NE · 68154
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training West Omaha
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.