Health & WellnessSunday, November 8
Functional Strength
Sunday, November 8 · 7:45-8:45 a.m. · DynamiX Strength and Fitness
7:45-8:45 a.m.
- When
- Sunday, November 8 · 7:45-8:45 a.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
A total body conditioning class utilizing functional movements (squats, lunges), compound Exercises, explosive movements, supersets and cardio intervals to improve strength, power and athleticism.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.