Health & WellnessSunday, November 15

Power Yoga 1 (Express)

Name: Power Yoga 1 (Express)
Start: 2026-11-15T16:15:00.000Z
End: 2026-11-15T17:00:00.000Z
Location: Power Life - Omaha

Sunday, November 15 · 10:15-11 a.m. · Power Life - Omaha

10:15-11 a.m.

When: Sunday, November 15 · 10:15-11 a.m.
Where: Power Life - Omaha3618 Farnam Street · Omaha, NE · 68131
Good to know: $25

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About this event

Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 85°)

From Power Life - Omaha

Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.