Health & WellnessThursday, November 12
Mat Pilates
Thursday, November 12 · 12:15-1 p.m. · Downtown Fit Club
12:15-1 p.m.
- When
- Thursday, November 12 · 12:15-1 p.m.
- Where
- Downtown Fit Club1402 Jones Street · Omaha, NE · 68102
About this event
Strengthen your core, improve flexibility, and enhance body control with our Mat Pilates class. This low-impact, flowing practice focuses on precise movements, breathwork, and engaging your core muscles to build strength, stability and endurance. Suitable for all fitness levels, our Mat Pilates class will help you improve posture, balance and overall physical fitness while reducing stress and promoting relaxation. This class will challenge your body and calm your mind.
From Downtown Fit Club
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.