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Health & WellnessWednesday, November 4

HYROX Signature Foundations 5

Wednesday, November 4 · 5-5:45 a.m. · F45 Training West Omaha

5-5:45 a.m.
When
  • Wednesday, November 4 · 5-5:45 a.m.
Where
F45 Training West Omaha563-565 North 155th Plaza · Omaha, NE · 68154
Good to know
$25

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About this event

HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.

From F45 Training West Omaha

Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.