Classes & TalksFriday, November 13
Cardio Step
Friday, November 13 · 8:30-9:30 a.m. · DynamiX Strength and Fitness
8:30-9:30 a.m.
- When
- Friday, November 13 · 8:30-9:30 a.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
Using a height-adjustable step and simple movements on, over and around the step. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Council Bluffs events calendar.